LITEHOUSE vs WASABI RANCH STYLE SOY-FREE DRESSING & MARINADE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 5 out of 11 nutrient categories
LITEHOUSE: 5
vs
WASABI RANCH STYLE SOY-FREE DRESSING & MARINADE: 4
(2 ties)
Overview
| Nutrient | LITEHOUSE | WASABI RANCH STYLE SOY-FREE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 267 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.3 g | |
| Fat | 23.3 g | 53.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | WASABI RANCH STYLE SOY-FREE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LITEHOUSE | WASABI RANCH STYLE SOY-FREE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 450 MG | 700 MG |