LITEHOUSE vs SEASONED VEGETABLE POWDER
Nutrition comparison per 100 g serving
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SEASONED VEGETABLE POWDER wins in 6 out of 10 nutrient categories
LITEHOUSE: 3
vs
SEASONED VEGETABLE POWDER: 6
(1 ties)
Overview
| Nutrient | LITEHOUSE | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calories | 267 cal | 312 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 20 g | 50 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 225 MG |
Minerals
| Mineral | LITEHOUSE | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Sodium, Na | 450 MG | 5,000 MG |