LITEHOUSE vs POMEGRANATE BLUEBERRY DRESSING & MARINADE
Nutrition comparison per 100 g serving
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POMEGRANATE BLUEBERRY DRESSING & MARINADE wins in 4 out of 11 nutrient categories
LITEHOUSE: 2
vs
POMEGRANATE BLUEBERRY DRESSING & MARINADE: 4
(5 ties)
Overview
| Nutrient | LITEHOUSE | POMEGRANATE BLUEBERRY DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 465 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.7 g | 23.3 g | |
| Fat | 48.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | POMEGRANATE BLUEBERRY DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITEHOUSE | POMEGRANATE BLUEBERRY DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 581 MG | 450 MG |