LITEHOUSE vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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OLDE CAPE COD wins in 4 out of 10 nutrient categories
LITEHOUSE: 3
vs
OLDE CAPE COD: 4
(3 ties)
Overview
| Nutrient | LITEHOUSE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 30 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LITEHOUSE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 767 MG |