LITEHOUSE vs FAT FREE RANCH DRESSING
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 4 out of 11 nutrient categories
LITEHOUSE: 4
vs
FAT FREE RANCH DRESSING: 3
(4 ties)
Overview
| Nutrient | LITEHOUSE | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 116 cal | 83 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 11.6 g | 20 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITEHOUSE | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 721 MG | 1,000 MG |