LITE WHIPPED TOPPING vs DE RUIJTER
Nutrition comparison per 100 g serving
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DE RUIJTER wins in 4 out of 11 nutrient categories
LITE WHIPPED TOPPING: 2
vs
DE RUIJTER: 4
(5 ties)
Overview
| Nutrient | LITE WHIPPED TOPPING | DE RUIJTER | Winner |
|---|---|---|---|
| Calories | 222 cal | 318 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 11.1 g | 10.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE WHIPPED TOPPING | DE RUIJTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE WHIPPED TOPPING | DE RUIJTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |