LITE WHIPPED TOPPING vs DARK CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MORSELS wins in 5 out of 10 nutrient categories
LITE WHIPPED TOPPING: 4
vs
DARK CHOCOLATE MORSELS: 5
(1 ties)
Overview
| Nutrient | LITE WHIPPED TOPPING | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 222 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 22.2 g | 57.1 g | |
| Fat | 11.1 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE WHIPPED TOPPING | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 56 MG | 0 MG |