LITE WHIPPED TOPPING vs OREO COOKIE PIECES
Nutrition comparison per 100 g serving
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LITE WHIPPED TOPPING wins in 3 out of 7 nutrient categories
LITE WHIPPED TOPPING: 3
vs
OREO COOKIE PIECES: 2
(2 ties)
Overview
| Nutrient | LITE WHIPPED TOPPING | OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 222 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 11.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE WHIPPED TOPPING | OREO COOKIE PIECES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 550 MG |