LITE THOUSAND ISLAND SALAD DRESSING vs SLICED ALMONDS SALAD TOPPINGS
Nutrition comparison per 100 g serving
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SLICED ALMONDS SALAD TOPPINGS wins in 4 out of 11 nutrient categories
LITE THOUSAND ISLAND SALAD DRESSING: 2
vs
SLICED ALMONDS SALAD TOPPINGS: 4
(5 ties)
Overview
| Nutrient | LITE THOUSAND ISLAND SALAD DRESSING | SLICED ALMONDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 268 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 25 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE THOUSAND ISLAND SALAD DRESSING | SLICED ALMONDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE THOUSAND ISLAND SALAD DRESSING | SLICED ALMONDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 607 MG | 786 MG |