LITE THOUSAND ISLAND REDUCED FAT DRESSING vs OILY GREEK VINAIGRETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LITE THOUSAND ISLAND REDUCED FAT DRESSING: 3
vs
OILY GREEK VINAIGRETTE: 3
(4 ties)
Overview
| Nutrient | LITE THOUSAND ISLAND REDUCED FAT DRESSING | OILY GREEK VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 233 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE THOUSAND ISLAND REDUCED FAT DRESSING | OILY GREEK VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | LITE THOUSAND ISLAND REDUCED FAT DRESSING | OILY GREEK VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 1,000 MG | 857 MG |