LITE THOUSAND ISLAND REDUCED FAT DRESSING vs BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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LITE THOUSAND ISLAND REDUCED FAT DRESSING wins in 2 out of 11 nutrient categories
LITE THOUSAND ISLAND REDUCED FAT DRESSING: 2
vs
BALSAMIC VINAIGRETTE DRESSING: 1
(8 ties)
Overview
| Nutrient | LITE THOUSAND ISLAND REDUCED FAT DRESSING | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 12.9 g | |
| Fat | 15 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE THOUSAND ISLAND REDUCED FAT DRESSING | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE THOUSAND ISLAND REDUCED FAT DRESSING | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |