LITE THOUSAND ISLAND DRESSING & SPREAD vs VINAIGRETTE
Nutrition comparison per 100 g serving
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LITE THOUSAND ISLAND DRESSING & SPREAD wins in 4 out of 10 nutrient categories
LITE THOUSAND ISLAND DRESSING & SPREAD: 4
vs
VINAIGRETTE: 3
(3 ties)
Overview
| Nutrient | LITE THOUSAND ISLAND DRESSING & SPREAD | VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 16.7 g | |
| Fat | 6.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE THOUSAND ISLAND DRESSING & SPREAD | VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | LITE THOUSAND ISLAND DRESSING & SPREAD | VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Potassium, K | 623 MG | 0 MG | |
| Sodium, Na | 800 MG | 283 MG |