LITE THOUSAND ISLAND DRESSING & SPREAD vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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LITE THOUSAND ISLAND DRESSING & SPREAD wins in 5 out of 9 nutrient categories

LITE THOUSAND ISLAND DRESSING & SPREAD: 5 vs REAL MAYONNAISE: 1 (3 ties)

Overview

Nutrient	LITE THOUSAND ISLAND DRESSING & SPREAD	REAL MAYONNAISE	Winner
Calories	167 cal	786 cal
Protein	0 g	0 g	Tie
Carbs	30 g	0 g
Fat	6.7 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LITE THOUSAND ISLAND DRESSING & SPREAD	REAL MAYONNAISE
Calcium, Ca	20 MG	0 MG
Potassium, K	623 MG	0 MG
Sodium, Na	800 MG	357 MG

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