LITE THOUSAND ISLAND DRESSING & SPREAD vs CRUMBLED BACON BITS
Nutrition comparison per 100 g serving
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LITE THOUSAND ISLAND DRESSING & SPREAD wins in 4 out of 11 nutrient categories
LITE THOUSAND ISLAND DRESSING & SPREAD: 4
vs
CRUMBLED BACON BITS: 3
(4 ties)
Overview
| Nutrient | LITE THOUSAND ISLAND DRESSING & SPREAD | CRUMBLED BACON BITS | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 30 g | 0 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE THOUSAND ISLAND DRESSING & SPREAD | CRUMBLED BACON BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE THOUSAND ISLAND DRESSING & SPREAD | CRUMBLED BACON BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 623 MG | 500 MG | |
| Sodium, Na | 800 MG | 2,714 MG |