LITE SYRUP vs HUNGRY JACK
Nutrition comparison per 100 g serving
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HUNGRY JACK wins in 2 out of 7 nutrient categories
LITE SYRUP: 1
vs
HUNGRY JACK: 2
(4 ties)
Overview
| Nutrient | LITE SYRUP | HUNGRY JACK | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SYRUP | HUNGRY JACK | Winner |
|---|---|---|---|
| Sodium, Na | 317 MG | 267 MG |