LITE SYRUP vs SEMI-SWEET VEGAN & SOY-FREE CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
LITE SYRUP: 4
vs
SEMI-SWEET VEGAN & SOY-FREE CHOCOLATE CHIPS: 4
(1 ties)
Overview
| Nutrient | LITE SYRUP | SEMI-SWEET VEGAN & SOY-FREE CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 43.3 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SYRUP | SEMI-SWEET VEGAN & SOY-FREE CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Sodium, Na | 283 MG | 0 MG |