LITE SYRUP vs GREAT NORTHERN
Nutrition comparison per 100 g serving
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LITE SYRUP wins in 3 out of 8 nutrient categories
LITE SYRUP: 3
vs
GREAT NORTHERN: 1
(4 ties)
Overview
| Nutrient | LITE SYRUP | GREAT NORTHERN | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SYRUP | GREAT NORTHERN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 200 MG | 13 MG |