LITE SYRUP vs CARY'S
Nutrition comparison per 100 g serving
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CARY'S wins in 3 out of 7 nutrient categories
LITE SYRUP: 1
vs
CARY'S: 3
(3 ties)
Overview
| Nutrient | LITE SYRUP | CARY'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SYRUP | CARY'S | Winner |
|---|---|---|---|
| Sodium, Na | 200 MG | 117 MG |