LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT vs SOFT DRINK
Nutrition comparison per 100 g serving
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LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT wins in 6 out of 10 nutrient categories
LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT: 6
vs
SOFT DRINK: 0
(4 ties)
Overview
| Nutrient | LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT | SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 39 cal | 46 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 6.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT | SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT | SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 23 MG |