LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT vs CHIA STAR
Nutrition comparison per 100 g serving
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CHIA STAR wins in 5 out of 10 nutrient categories
LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT: 4
vs
CHIA STAR: 5
(1 ties)
Overview
| Nutrient | LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT | CHIA STAR | Winner |
|---|---|---|---|
| Calories | 39 cal | 20 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 6.3 g | 2.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT | CHIA STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LITE STRAWBERRY BANANA NON FAT DRINKABLE YOGURT | CHIA STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 48 MG | 5 MG |