LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED ENCHILADA SAUCE wins in 4 out of 12 nutrient categories
LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING: 2
vs
RED ENCHILADA SAUCE: 4
(6 ties)
Overview
| Nutrient | LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 550 MG |