LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING vs INDIAN INSPIRATIONS SAUCE
Nutrition comparison per 100 g serving
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INDIAN INSPIRATIONS SAUCE wins in 6 out of 12 nutrient categories
LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING: 3
vs
INDIAN INSPIRATIONS SAUCE: 6
(3 ties)
Overview
| Nutrient | LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING | INDIAN INSPIRATIONS SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 10.8 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING | INDIAN INSPIRATIONS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE SOY SAUCE REDUCED SODIUM ALL-PURPOSE SEASONING | INDIAN INSPIRATIONS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 558 MG |