LITE SOY SAUCE vs CHINESE SWEET & SOUR COOKING SAUCE & MARINADE
Nutrition comparison per 100 g serving
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LITE SOY SAUCE wins in 4 out of 10 nutrient categories
LITE SOY SAUCE: 4
vs
CHINESE SWEET & SOUR COOKING SAUCE & MARINADE: 2
(4 ties)
Overview
| Nutrient | LITE SOY SAUCE | CHINESE SWEET & SOUR COOKING SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 100 cal | 206 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 55.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SOY SAUCE | CHINESE SWEET & SOUR COOKING SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 3,000 MG | 368 MG |