LITE SOY SAUCE vs TACO SAUCE
Nutrition comparison per 100 g serving
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LITE SOY SAUCE wins in 2 out of 9 nutrient categories
LITE SOY SAUCE: 2
vs
TACO SAUCE: 1
(6 ties)
Overview
| Nutrient | LITE SOY SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 81 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 16.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SOY SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,067 MG | 710 MG |