LITE SOY SAUCE vs DESIAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITE SOY SAUCE: 3
vs
DESIAM: 3
(4 ties)
Overview
| Nutrient | LITE SOY SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 13.3 g | 8 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SOY SAUCE | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE SOY SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,067 MG | 700 MG |