LITE SLICED YELLOW CLING PEACHES IN PEAR JUICE vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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LITE SLICED YELLOW CLING PEACHES IN PEAR JUICE wins in 6 out of 12 nutrient categories
LITE SLICED YELLOW CLING PEACHES IN PEAR JUICE: 6
vs
CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 2
(4 ties)
Overview
| Nutrient | LITE SLICED YELLOW CLING PEACHES IN PEAR JUICE | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 9.7 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE SLICED YELLOW CLING PEACHES IN PEAR JUICE | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 3.2 MG |
Minerals
| Mineral | LITE SLICED YELLOW CLING PEACHES IN PEAR JUICE | CRUSHED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |