LITE SAFFLOWER MAYONNAISE vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITE SAFFLOWER MAYONNAISE: 3
vs
ITALIAN DRESSING: 3
(4 ties)
Overview
| Nutrient | LITE SAFFLOWER MAYONNAISE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 321 cal | 586 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 28.6 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE SAFFLOWER MAYONNAISE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 821 MG | 552 MG |