LITE REDUCED FAT DELI SLICED SWISS CHEESE vs PORT WINE COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
LITE REDUCED FAT DELI SLICED SWISS CHEESE wins in 5 out of 10 nutrient categories
LITE REDUCED FAT DELI SLICED SWISS CHEESE: 5
vs
PORT WINE COLD PACK CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | LITE REDUCED FAT DELI SLICED SWISS CHEESE | PORT WINE COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 238 cal | 321 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 11.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE REDUCED FAT DELI SLICED SWISS CHEESE | PORT WINE COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE REDUCED FAT DELI SLICED SWISS CHEESE | PORT WINE COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 476 MG | 679 MG |