LITE RANCH DRESSING vs SALAD DRESSING
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING wins in 6 out of 11 nutrient categories
LITE RANCH DRESSING: 6
vs
SALAD DRESSING: 0
(5 ties)
Overview
| Nutrient | LITE RANCH DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 20 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RANCH DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE RANCH DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 833 MG |