LITE RANCH DRESSING & DIP vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
LITE RANCH DRESSING & DIP wins in 6 out of 9 nutrient categories
LITE RANCH DRESSING & DIP: 6
vs
WESTERN FAMILY: 1
(2 ties)
Overview
| Nutrient | LITE RANCH DRESSING & DIP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 233 cal | 467 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RANCH DRESSING & DIP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITE RANCH DRESSING & DIP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 767 MG |