LITE RANCH DRESSING & DIP vs KENTUCKY COLE SLAW
Nutrition comparison per 100 g serving
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KENTUCKY COLE SLAW wins in 6 out of 10 nutrient categories
LITE RANCH DRESSING & DIP: 3
vs
KENTUCKY COLE SLAW: 6
(1 ties)
Overview
| Nutrient | LITE RANCH DRESSING & DIP | KENTUCKY COLE SLAW | Winner |
|---|---|---|---|
| Calories | 233 cal | 142 cal | |
| Protein | 3.3 g | 1 g | |
| Carbs | 3.3 g | 19 g | |
| Fat | 23.3 g | 6.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE RANCH DRESSING & DIP | KENTUCKY COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 30 MG |
Minerals
| Mineral | LITE RANCH DRESSING & DIP | KENTUCKY COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 167 MG |