LITE POPPY SEED DRESSING vs GEEK YOGURT SALAD DRESSING MIX
Nutrition comparison per 100 g serving
Ad 468x60
LITE POPPY SEED DRESSING wins in 5 out of 10 nutrient categories
LITE POPPY SEED DRESSING: 5
vs
GEEK YOGURT SALAD DRESSING MIX: 2
(3 ties)
Overview
| Nutrient | LITE POPPY SEED DRESSING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 55.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE POPPY SEED DRESSING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITE POPPY SEED DRESSING | GEEK YOGURT SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 8,333 MG |