LITE POPPY SEED DRESSING vs ARNIE'S
Nutrition comparison per 100 g serving
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LITE POPPY SEED DRESSING wins in 5 out of 10 nutrient categories
LITE POPPY SEED DRESSING: 5
vs
ARNIE'S: 1
(4 ties)
Overview
| Nutrient | LITE POPPY SEED DRESSING | ARNIE'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 30 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE POPPY SEED DRESSING | ARNIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | LITE POPPY SEED DRESSING | ARNIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 967 MG |