LITE PEAR HALVES IN PEAR JUICE FROM CONCENTRATE vs DICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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LITE PEAR HALVES IN PEAR JUICE FROM CONCENTRATE wins in 3 out of 10 nutrient categories
LITE PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 3
vs
DICED PEARS IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | LITE PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | LITE PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 13 MG |