LITE PANCAKE & WAFFLE SYRUP vs ORGANIC YACON SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LITE PANCAKE & WAFFLE SYRUP wins in 2 out of 10 nutrient categories
LITE PANCAKE & WAFFLE SYRUP: 2
vs
ORGANIC YACON SYRUP: 1
(7 ties)
Overview
| Nutrient | LITE PANCAKE & WAFFLE SYRUP | ORGANIC YACON SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE PANCAKE & WAFFLE SYRUP | ORGANIC YACON SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE PANCAKE & WAFFLE SYRUP | ORGANIC YACON SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 87 MG |