LITE PANCAKE SYRUP vs MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
LITE PANCAKE SYRUP wins in 3 out of 9 nutrient categories
LITE PANCAKE SYRUP: 3
vs
MAPLE SYRUP: 2
(4 ties)
Overview
| Nutrient | LITE PANCAKE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE PANCAKE SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 250 MG | 17 MG |