LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE vs HONEY BAKED CRUNCHY COCONUT CHIPS
Nutrition comparison per 100 g serving
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HONEY BAKED CRUNCHY COCONUT CHIPS wins in 5 out of 10 nutrient categories
LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE: 3
vs
HONEY BAKED CRUNCHY COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | HONEY BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 567 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10.7 g | 53.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 1.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | HONEY BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | HONEY BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 8 MG | 283 MG |