LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE: 4
vs
BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 500 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 10.7 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 432 MG | |
| Sodium, Na | 8 MG | 12 MG |