LITE ORIGINAL APPLE SAUCE vs SWEET AND TEXTURED KISHMISH RAISINS
Nutrition comparison per 100 g serving
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SWEET AND TEXTURED KISHMISH RAISINS wins in 5 out of 10 nutrient categories
LITE ORIGINAL APPLE SAUCE: 3
vs
SWEET AND TEXTURED KISHMISH RAISINS: 5
(2 ties)
Overview
| Nutrient | LITE ORIGINAL APPLE SAUCE | SWEET AND TEXTURED KISHMISH RAISINS | Winner |
|---|---|---|---|
| Calories | 41 cal | 175 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 10.7 g | 47.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE ORIGINAL APPLE SAUCE | SWEET AND TEXTURED KISHMISH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 8 MG | 0 MG |