LITE ORIGINAL APPLE SAUCE vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
LITE ORIGINAL APPLE SAUCE wins in 3 out of 10 nutrient categories
LITE ORIGINAL APPLE SAUCE: 3
vs
DRIED CRANBERRIES: 1
(6 ties)
Overview
| Nutrient | LITE ORIGINAL APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 41 cal | 464 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 117.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ORIGINAL APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE ORIGINAL APPLE SAUCE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |