LITE ORIGINAL APPLE SAUCE vs APPLE BANANA APPLESAUCE SQUEEZABLE POUCHES
Nutrition comparison per 100 g serving
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LITE ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories
LITE ORIGINAL APPLE SAUCE: 4
vs
APPLE BANANA APPLESAUCE SQUEEZABLE POUCHES: 1
(5 ties)
Overview
| Nutrient | LITE ORIGINAL APPLE SAUCE | APPLE BANANA APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 41 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE ORIGINAL APPLE SAUCE | APPLE BANANA APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 8 MG | 6 MG |