LITE ORIGINAL APPLE SAUCE vs PASTA SAUCE WITH FRESH EGGPLANT
Nutrition comparison per 100 g serving
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PASTA SAUCE WITH FRESH EGGPLANT wins in 5 out of 11 nutrient categories
LITE ORIGINAL APPLE SAUCE: 3
vs
PASTA SAUCE WITH FRESH EGGPLANT: 5
(3 ties)
Overview
| Nutrient | LITE ORIGINAL APPLE SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calories | 44 cal | 120 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 10.6 g | 12 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ORIGINAL APPLE SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE ORIGINAL APPLE SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 408 MG | |
| Sodium, Na | 9 MG | 280 MG |