LITE MANDARIN ORANGES IN ORANGE FLAVORED GEL vs ORANGE GELATIN DESSERT
Nutrition comparison per 100 g serving
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LITE MANDARIN ORANGES IN ORANGE FLAVORED GEL wins in 6 out of 11 nutrient categories
LITE MANDARIN ORANGES IN ORANGE FLAVORED GEL: 6
vs
ORANGE GELATIN DESSERT: 2
(3 ties)
Overview
| Nutrient | LITE MANDARIN ORANGES IN ORANGE FLAVORED GEL | ORANGE GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 39 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 9.4 g | 86.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE MANDARIN ORANGES IN ORANGE FLAVORED GEL | ORANGE GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | LITE MANDARIN ORANGES IN ORANGE FLAVORED GEL | ORANGE GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 12 MG | 364 MG |