LITE JUICE BEVERAGE vs PINEAPPLE ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
LITE JUICE BEVERAGE: 3
vs
PINEAPPLE ORANGE JUICE BEVERAGE: 3
(3 ties)
Overview
| Nutrient | LITE JUICE BEVERAGE | PINEAPPLE ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 25 cal | 56 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 6.5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE JUICE BEVERAGE | PINEAPPLE ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25.3 MG |
Minerals
| Mineral | LITE JUICE BEVERAGE | PINEAPPLE ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 5 MG | 11 MG |