LITE ITALIAN REDUCED FAT DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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LITE ITALIAN REDUCED FAT DRESSING wins in 4 out of 10 nutrient categories
LITE ITALIAN REDUCED FAT DRESSING: 4
vs
RANCH DRESSING: 1
(5 ties)
Overview
| Nutrient | LITE ITALIAN REDUCED FAT DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 512 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 16.3 g | |
| Fat | 15 g | 48.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ITALIAN REDUCED FAT DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE ITALIAN REDUCED FAT DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 651 MG |