LITE ITALIAN DRESSING & MARINADE vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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LITE ITALIAN DRESSING & MARINADE wins in 3 out of 12 nutrient categories
LITE ITALIAN DRESSING & MARINADE: 3
vs
ITALIAN DRESSING: 2
(7 ties)
Overview
| Nutrient | LITE ITALIAN DRESSING & MARINADE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 145 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 14.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE ITALIAN DRESSING & MARINADE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE ITALIAN DRESSING & MARINADE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,323 MG | 2,200 MG |