LITE HONEY MUSTARD DRESSING vs LITE POPPY SEED DRESSING
Nutrition comparison per 100 g serving
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LITE POPPY SEED DRESSING wins in 6 out of 12 nutrient categories
LITE HONEY MUSTARD DRESSING: 1
vs
LITE POPPY SEED DRESSING: 6
(5 ties)
Overview
| Nutrient | LITE HONEY MUSTARD DRESSING | LITE POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 281 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.3 g | 23.3 g | |
| Fat | 15.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE HONEY MUSTARD DRESSING | LITE POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITE HONEY MUSTARD DRESSING | LITE POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 562 MG | 700 MG |