LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE vs 100% GRAPE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE: 3
vs
100% GRAPE JUICE FROZEN CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 233 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 5.4 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 120 MG |
Minerals
| Mineral | LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH 2 OTHER JUICES FROM CONCENTRATE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 15 MG | 25 MG |