LITE FUDGSTIX vs ICE CREAM
Nutrition comparison per 100 g serving
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LITE FUDGSTIX wins in 6 out of 11 nutrient categories
LITE FUDGSTIX: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | LITE FUDGSTIX | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 127 cal | 239 cal | |
| Protein | 4.2 g | 4.5 g | |
| Carbs | 25.4 g | 26.9 g | |
| Fat | 0.7 g | 13.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FUDGSTIX | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LITE FUDGSTIX | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 119 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 63 MG | 134 MG |