LITE FRUIT COCOKTAIL vs MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
LITE FRUIT COCOKTAIL wins in 7 out of 12 nutrient categories
LITE FRUIT COCOKTAIL: 7
vs
MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | LITE FRUIT COCOKTAIL | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 58 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 12.3 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FRUIT COCOKTAIL | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 9.8 MG | 7.2 MG |
Minerals
| Mineral | LITE FRUIT COCOKTAIL | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 98 MG | 80 MG | |
| Sodium, Na | 12 MG | 4 MG |